Services & Rates
- » New Client Consultations
- » Personal Training Introductory Session
- » One Month+ Small Group Personal Training Sessions
- » Open Gym 1-Month
- » Evolution Aerobics
- » Kickboxing Class
New Client Consultations
Consultations and Fitness Assessments are free!
Contact us today to Schedule your Free consultation and find out what we can achieve together!
Personal Training Introductory Session
1 Session
Great for those unsure of where to start, who want to get a feel for how we operate before committing to multiple sessions.
One Month+ Small Group Personal Training Sessions
Sign up for a month or more in advance at a discounted rate.
Open Gym 1-Month
Use our equipment and space at your own pace. 24 hour access*, 7 days per week.
*No open gym during class times due to limited space.
Evolution Aerobics
A full-body routine designed to evolve your fitness, including stretching, bodyweight/dumbbell exercises, and step aerobics, led by Lori Teel. $10 per class. Class is capped at 12 participants!
Kickboxing Class
Learn the fundamentals of Kickboxing. Our Kickboxing classes are full of offensive, defensive, and movement drills. Great for Cardiovascular health and Self Defense!
Sign up for multiple @ $8 per class or drop in for $10
Wednesdays: Kids @ 6:15pm
Saturdays: Adults @ 10:15am
Classes capped at 6 participants to ensure effective instruction