Hello, My name is Derek Teel.
I am a 34 year old Personal Trainer Certified through the International Sports Sciences Association(ISSA) and owner of Gaining Ground Fitness club. I have been involved in physical fitness for over a decade and have been a Certified Trainer since December of 2020. I specialize in Corrective Exercise, Strength & Conditioning, and Nutrition for a well rounded understanding of fitness.
As an ISSA-certified fitness professional, I can help you set attainable goals and transform your health and life for the better. I can help you look and feel your best. With personalized workouts and encouraging guidance, I will help you feel comfortable and confident with your workouts and nutrition.